Other · Nutrition facts

Spaghetti Carbonara

137 kcal per 100 g, with 5.7 g protein, 15.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 366 g
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Spaghetti CarbonaraNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
17% of calories
15.7 g
Carbs
46% of calories
5.5 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.4g
Saturated fat2.9g14% DV
Sodium182.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489596141 · Data last verified:

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4056489596141

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Common questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara by Lidl has 137 kcal per 100 g. One serving (366 g) is about 501 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 5.7 g of protein per 100 g — about 20.9 g per 366 g serving.

Why does Spaghetti Carbonara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spaghetti Carbonara is 100 calories?

About 73 g of Spaghetti Carbonara equals 100 kcal.

Is Spaghetti Carbonara high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.5 g fat (2.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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