Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613749 · Data last verified:
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Common questions
How many calories are in Taboulé Au Poulet?
Taboulé Au Poulet by LIDL has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.
How much protein is in Taboulé Au Poulet?
Taboulé Au Poulet contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Why does Taboulé Au Poulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Taboulé Au Poulet is 100 calories?
About 69 g of Taboulé Au Poulet equals 100 kcal.
Is Taboulé Au Poulet a good source of potassium?
It is a moderate source: 376.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Taboulé Au Poulet a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Taboulé Au Poulet a good source of vitamin C?
It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Taboulé Au Poulet high in sugar or fat?
Per 100 g it has 3 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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