Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461232504 · Data last verified:
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Common questions
How many calories are in Munch Box?
Munch Box by Inspired Cuisine has 147 kcal per 100 g. One serving (253 g) is about 372 kcal.
How much protein is in Munch Box?
Munch Box contains 6.4 g of protein per 100 g — about 16.2 g per 253 g serving.
Is Munch Box low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Why does Munch Box have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg). Overall that places it in band B.
How much Munch Box is 100 calories?
About 68 g of Munch Box equals 100 kcal.
Is Munch Box high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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