Southern Grove Pineapple Chips

Southern Grove Pineapple Chips by Southern Grove has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.

Southern Grove Pineapple Chips contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Yes — carbohydrates provide 77% of its calories (85 g per 100 g, of which 58.3 g is sugar). It also delivers 8.3 g of fiber.

Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (58.3 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

About 23 g of Southern Grove Pineapple Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.