Other · Nutrition facts

Sonntags Brötchen

245 kcal per 100 g, with 8.9 g protein, 43 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 55g
Good protein
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Sonntags BrötchenNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
43 g
Carbs
74% of calories
2.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat1.3g6% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016424510168 · Data last verified:

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4016424510168

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Common questions

How many calories are in Sonntags Brötchen?

Sonntags Brötchen by General Mills, Knack&Back has 245 kcal per 100 g. One serving (55 g) is about 135 kcal.

How much protein is in Sonntags Brötchen?

Sonntags Brötchen contains 8.9 g of protein per 100 g — about 4.9 g per 55 g serving.

Is Sonntags Brötchen high in carbs?

Yes — carbohydrates provide 74% of its calories (43 g per 100 g, of which 2.5 g is sugar). It also delivers 1.4 g of fiber.

Is Sonntags Brötchen high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Sonntags Brötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Sonntags Brötchen is 100 calories?

About 41 g of Sonntags Brötchen equals 100 kcal.

Is Sonntags Brötchen high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.7 g fat (1.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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