Other · Nutrition facts

Somun

238 kcal per 100 g, with 6.3 g protein, 50.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 somun (200 g)
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SomunNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
11% of calories
50.2 g
Carbs
84% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3870004011848 · Data last verified:

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Barcode

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3870004011848

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Common questions

How many calories are in Somun?

Somun by Klas Sarajevo has 238 kcal per 100 g. One serving (200 g) is about 476 kcal.

How much protein is in Somun?

Somun contains 6.3 g of protein per 100 g — about 12.6 g per 200 g serving.

Is Somun high in carbs?

Yes — carbohydrates provide 84% of its calories (50.2 g per 100 g, of which 0.9 g is sugar). It also delivers 2.1 g of fiber.

Is Somun low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 50.2 g of carbs come from starch and fiber rather than sugar.

Is Somun low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Somun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Somun is 100 calories?

About 42 g of Somun equals 100 kcal.

Is Somun high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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