Other · Nutrition facts

Brotbackmischung - Saftiges Kornbrot

238 kcal per 100 g, with 8 g protein, 45 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Brotbackmischung - Saftiges KornbrotNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
45 g
Carbs
79% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium348mg7% DV
Calcium31mg2% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000406072904 · Data last verified:

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4000406072904

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Common questions

How many calories are in Brotbackmischung - Saftiges Kornbrot?

Brotbackmischung - Saftiges Kornbrot by Aurora, Aurora Sonnenstern (EDEKA) has 238 kcal per 100 g.

How much protein is in Brotbackmischung - Saftiges Kornbrot?

Brotbackmischung - Saftiges Kornbrot contains 8 g of protein per 100 g.

Is Brotbackmischung - Saftiges Kornbrot high in carbs?

Yes — carbohydrates provide 79% of its calories (45 g per 100 g, of which 2.1 g is sugar). It also delivers 8.3 g of fiber.

Is Brotbackmischung - Saftiges Kornbrot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Brotbackmischung - Saftiges Kornbrot a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Brotbackmischung - Saftiges Kornbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.3 g), protein (8 g). Overall that places it in band A.

How much Brotbackmischung - Saftiges Kornbrot is 100 calories?

About 42 g of Brotbackmischung - Saftiges Kornbrot equals 100 kcal.

Is Brotbackmischung - Saftiges Kornbrot a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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