Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582812077 · Data last verified:
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Common questions
How many calories are in Soja Protein Crispies?
Soja Protein Crispies by KoRo has 362 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Soja Protein Crispies?
Soja Protein Crispies contains 58 g of protein per 100 g — about 17.4 g per 30 g serving.
Is Soja Protein Crispies a good source of protein?
Yes — 58 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Soja Protein Crispies high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Soja Protein Crispies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (1062 mg); points in favor come from protein (58 g). Overall that places it in band C.
How much Soja Protein Crispies is 100 calories?
About 28 g of Soja Protein Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Protein Crispies high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Soja Protein Crispies a good source of potassium?
It is a moderate source: 703.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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