Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255719310773 · Data last verified:
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Common questions
How many calories are in Potein Porige?
Potein Porige by More, More Nutrition has 347 kcal per 100 g. One serving (62 g) is about 215 kcal.
How much protein is in Potein Porige?
Potein Porige contains 50 g of protein per 100 g — about 31 g per 62 g serving.
Is Potein Porige a good source of protein?
Yes — 50 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Potein Porige a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Potein Porige have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (50 g). Overall that places it in band A.
How much Potein Porige is 100 calories?
About 29 g of Potein Porige equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potein Porige high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.4 g fat (1.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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