Fish & Seafood · Nutrition facts

Sardinas En Aceite De Girasol

200 kcal per 100 g, with 23 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinas En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
46% of calories
0 g
Carbs
0% of calories
12 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489150008 · Data last verified:

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4056489150008

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Common questions

How many calories are in Sardinas En Aceite De Girasol?

Sardinas En Aceite De Girasol by Nixe has 200 kcal per 100 g.

How much protein is in Sardinas En Aceite De Girasol?

Sardinas En Aceite De Girasol contains 23 g of protein per 100 g.

Is Sardinas En Aceite De Girasol a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Sardinas En Aceite De Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinas En Aceite De Girasol high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Sardinas En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Sardinas En Aceite De Girasol is 100 calories?

About 50 g of Sardinas En Aceite De Girasol equals 100 kcal.

Is Sardinas En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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