Salmot Filler Salted In Slices

Salmot Filler Salted In Slices by Nautica has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

Salmot Filler Salted In Slices contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1259 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 54 g of Salmot Filler Salted In Slices equals 100 kcal.

Per 100 g it has 0.2 g sugar and 11 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.