Other · Nutrition facts

Salade De La Mer

230 kcal per 100 g, with 6.9 g protein, 8 g carbs and 18 g fat. Full micronutrients and serving info below.

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Salade De La MerNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
12% of calories
8 g
Carbs
14% of calories
18 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.1g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425003193774 · Data last verified:

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5425003193774

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Common questions

How many calories are in Salade De La Mer?

Salade De La Mer has 230 kcal per 100 g.

How much protein is in Salade De La Mer?

Salade De La Mer contains 6.9 g of protein per 100 g.

Is Salade De La Mer high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Salade De La Mer a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Salade De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Salade De La Mer is 100 calories?

About 43 g of Salade De La Mer equals 100 kcal.

Is Salade De La Mer high in sugar or fat?

Per 100 g it has 4.1 g sugar and 18 g fat (1.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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