Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414268143402 · Data last verified:
Compare this food with another foodLog Salade Boulgour Tomates Menthe in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salade Boulgour Tomates Menthe?
Salade Boulgour Tomates Menthe has 103 kcal per 100 g.
How much protein is in Salade Boulgour Tomates Menthe?
Salade Boulgour Tomates Menthe contains 3.5 g of protein per 100 g.
Is Salade Boulgour Tomates Menthe low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.
Is Salade Boulgour Tomates Menthe a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Salade Boulgour Tomates Menthe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Salade Boulgour Tomates Menthe is 100 calories?
About 97 g of Salade Boulgour Tomates Menthe equals 100 kcal.
Is Salade Boulgour Tomates Menthe high in sugar or fat?
Per 100 g it has 1 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





