Rillettes Cabillaud Aux Cèpes

Rillettes Cabillaud Aux Cèpes has 158 kcal per 100 g.

Rillettes Cabillaud Aux Cèpes contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (12.5 g). Overall that places it in band C.

About 63 g of Rillettes Cabillaud Aux Cèpes equals 100 kcal.

Per 100 g it has 1.1 g sugar and 11.3 g fat (7.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.