Dairy & Eggs · Nutrition facts

Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango

by la yogurt

110 kcal per 100 g, with 4.4 g protein, 20.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (227 g)
Calcium rich
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Rich & Creamy Probiotic Blended Lowfat Yogurt, MangoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
16% of calories
20.3 g
Carbs
75% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.1g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium59mg3% DV
Potassium176mg4% DV
Calcium132mg10% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600101332 · Data last verified:

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0053600101332

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Common questions

How many calories are in Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango?

Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango by la yogurt has 110 kcal per 100 g. One serving (227 g) is about 250 kcal.

How much protein is in Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango?

Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango contains 4.4 g of protein per 100 g — about 10 g per 227 g serving.

Is Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango high in carbs?

Yes — carbohydrates provide 75% of its calories (20.3 g per 100 g, of which 18.1 g is sugar).

Is Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.1 g). Overall that places it in band C.

How much Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango is 100 calories?

About 91 g of Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango equals 100 kcal.

Is Rich & Creamy Probiotic Blended Lowfat Yogurt, Mango a good source of calcium?

It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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