Dairy & Eggs · Nutrition facts

Stirred Yogurt, Creamy

80 kcal per 100 g, with 3 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 container (100g)
Calcium rich
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Stirred Yogurt, CreamyNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
13 g
Carbs
67% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat1g5% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium100mg8% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383050443 · Data last verified:

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Barcode

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0060383050443

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Common questions

How many calories are in Stirred Yogurt, Creamy?

Stirred Yogurt, Creamy by PC • Loblaws has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Stirred Yogurt, Creamy?

Stirred Yogurt, Creamy contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Stirred Yogurt, Creamy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Stirred Yogurt, Creamy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Stirred Yogurt, Creamy is 100 calories?

About 125 g of Stirred Yogurt, Creamy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stirred Yogurt, Creamy a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Stirred Yogurt, Creamy high in sugar or fat?

Per 100 g it has 8 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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