Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2136004005005 · Data last verified:
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Common questions
How many calories are in Queso Manchego Dop?
Queso Manchego Dop has 411 kcal per 100 g.
How much protein is in Queso Manchego Dop?
Queso Manchego Dop contains 23 g of protein per 100 g.
Is Queso Manchego Dop a good source of protein?
Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Manchego Dop keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Manchego Dop high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Queso Manchego Dop high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Manchego Dop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Queso Manchego Dop is 100 calories?
About 24 g of Queso Manchego Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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