Purple Sweet Potato Super Fries

Purple Sweet Potato Super Fries by Actual Veggies has 172 kcal per 100 g. One serving (99 g) is about 170 kcal.

Purple Sweet Potato Super Fries contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

About 58 g of Purple Sweet Potato Super Fries equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.