Frozen · Nutrition facts

Southwest Sweet Potato Bowl

133 kcal per 100 g, with 3.9 g protein, 13.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (255 g)
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Southwest Sweet Potato BowlNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
13.7 g
Carbs
40% of calories
7.5 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.1g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol13.7mg5% DV
Sodium5.5mg0% DV
Potassium223.9mg5% DV
Calcium82.4mg6% DV
Iron0.8mg4% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850044599653 · Data last verified:

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0850044599653

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Common questions

How many calories are in Southwest Sweet Potato Bowl?

Southwest Sweet Potato Bowl by Tattooed Chef has 133 kcal per 100 g. One serving (255 g) is about 339 kcal.

How much protein is in Southwest Sweet Potato Bowl?

Southwest Sweet Potato Bowl contains 3.9 g of protein per 100 g — about 9.9 g per 255 g serving.

Is Southwest Sweet Potato Bowl low in sodium?

Yes — just 5.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Southwest Sweet Potato Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Southwest Sweet Potato Bowl is 100 calories?

About 75 g of Southwest Sweet Potato Bowl equals 100 kcal.

Is Southwest Sweet Potato Bowl high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7.5 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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