Pure Chocolade 55% Cacao

Pure Chocolade 55% Cacao by AH Bio has 551 kcal per 100 g. One serving (100 g) is about 551 kcal.

Pure Chocolade 55% Cacao contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (42 g), saturated fat (23 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

About 18 g of Pure Chocolade 55% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.