Other · Nutrition facts

Purée De Graine De Tournesol

625 kcal per 100 g, with 19 g protein, 15 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Purée De Graine De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
12% of calories
15 g
Carbs
9% of calories
56 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0g
Saturated fat6g30% DV
Sodium63.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002535042 · Data last verified:

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3770002535042

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Common questions

How many calories are in Purée De Graine De Tournesol?

Purée De Graine De Tournesol by Graines D’Alma has 625 kcal per 100 g.

How much protein is in Purée De Graine De Tournesol?

Purée De Graine De Tournesol contains 19 g of protein per 100 g.

Is Purée De Graine De Tournesol a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Purée De Graine De Tournesol low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Purée De Graine De Tournesol high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Purée De Graine De Tournesol low in sodium?

Yes — just 63.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Purée De Graine De Tournesol a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Purée De Graine De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (6 g); points in favor come from fiber (4.5 g), protein (19 g). Overall that places it in band C.

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