Probiotic Smoothie Mix

Probiotic Smoothie Mix by Organic Traditions has 700 kcal per 100 g. One serving (10 g) is about 70 kcal.

Probiotic Smoothie Mix contains 20 g of protein per 100 g — about 2 g per 10 g serving.

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), sugar (20 g), saturated fat (15 g); points in favor come from fiber (30 g), protein (20 g). Overall that places it in band D.