Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009684002 · Data last verified:
Log Poulout in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Poulout?
Poulout has 175 kcal per 100 g.
How much protein is in Poulout?
Poulout contains 6.1 g of protein per 100 g.
Is Poulout low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.
Is Poulout a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Poulout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.8 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Poulout is 100 calories?
About 57 g of Poulout equals 100 kcal.
Is Poulout high in sugar or fat?
Per 100 g it has 0.3 g sugar and 5.3 g fat (2.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pizza211 kcal · 5g proteinC
Crème Glacée190 kcal · 3.3g proteinC
Gnocchi Farcis Au Gorgonzola AopMETRO184 kcal · 5.2g proteinC
Rio Épinard195 kcal · 6.8g proteinD
Choi‘s Bibimmyeon GoudaSias K-Food197 kcal · 4.3g proteinA
Salade De Riz Complet De Camargue Igp, Poulet, Haricots Verts225 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API