Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009684002 · Data last verified:
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Common questions
How many calories are in Poulout?
Poulout has 175 kcal per 100 g.
How much protein is in Poulout?
Poulout contains 6.1 g of protein per 100 g.
Is Poulout low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.
Is Poulout a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Poulout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.8 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Poulout is 100 calories?
About 57 g of Poulout equals 100 kcal.
Is Poulout high in sugar or fat?
Per 100 g it has 0.3 g sugar and 5.3 g fat (2.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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