Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701618308003 · Data last verified:
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Common questions
How many calories are in Poule En Chocolat?
Poule En Chocolat has 563 kcal per 100 g.
How much protein is in Poule En Chocolat?
Poule En Chocolat contains 7 g of protein per 100 g.
Is Poule En Chocolat high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Poule En Chocolat high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Poule En Chocolat low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Poule En Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (50 g), saturated fat (22 g). Overall that places it in band E.
How much Poule En Chocolat is 100 calories?
About 18 g of Poule En Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poule En Chocolat high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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