Other · Nutrition facts

Cokies

527 kcal per 100 g, with 7.5 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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CokiesNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
50 g
Carbs
39% of calories
32 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar25g
Saturated fat16g80% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3705039904004 · Data last verified:

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3705039904004

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Common questions

How many calories are in Cokies?

Cokies has 527 kcal per 100 g.

How much protein is in Cokies?

Cokies contains 7.5 g of protein per 100 g.

Is Cokies high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cokies high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cokies a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Cokies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (25 g), saturated fat (16 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Cokies is 100 calories?

About 19 g of Cokies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cokies high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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