Frozen · Nutrition facts

Potato And Cheese

163 kcal per 100 g, with 5.7 g protein, 30.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 4 pierogi (123 g)
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Potato And CheeseNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
30.1 g
Carbs
76% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat0.8g4% DV
Cholesterol2.4mg1% DV
Sodium162.6mg7% DV
Vitamin C4.1mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797589001039 · Data last verified:

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0797589001039

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Common questions

How many calories are in Potato And Cheese?

Potato And Cheese by Delicious Fresh Pierogi Inc. has 163 kcal per 100 g. One serving (123 g) is about 200 kcal.

How much protein is in Potato And Cheese?

Potato And Cheese contains 5.7 g of protein per 100 g — about 7 g per 123 g serving.

Is Potato And Cheese high in carbs?

Yes — carbohydrates provide 76% of its calories (30.1 g per 100 g, of which 2.4 g is sugar). It also delivers 1.6 g of fiber.

Why does Potato And Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potato And Cheese is 100 calories?

About 61 g of Potato And Cheese equals 100 kcal.

Is Potato And Cheese high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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