Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203356722217 · Data last verified:
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Common questions
How many calories are in Pork Chop Loin?
Pork Chop Loin by Signature Select has 134 kcal per 100 g. One serving (112 g) is about 150 kcal.
How much protein is in Pork Chop Loin?
Pork Chop Loin contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.
Is Pork Chop Loin a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Pork Chop Loin keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Chop Loin low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pork Chop Loin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.
How much Pork Chop Loin is 100 calories?
About 75 g of Pork Chop Loin equals 100 kcal.
Is Pork Chop Loin a good source of potassium?
It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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