Snacks · Nutrition facts

Popcorn Choco

418 kcal per 100 g, with 4.5 g protein, 80 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Popcorn ChocoNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
80 g
Carbs
78% of calories
8 g
Fat
18% of calories
Macro split
Protein 4%Carbs 78%Fat 18%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar55g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium239.2mg5% DV
Calcium21.1mg2% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095113009 · Data last verified:

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7610095113009

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Common questions

How many calories are in Popcorn Choco?

Popcorn Choco by Zweifel, Zweifel Popcorn has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.

How much protein is in Popcorn Choco?

Popcorn Choco contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Popcorn Choco high in carbs?

Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 55 g is sugar). It also delivers 4 g of fiber.

Is Popcorn Choco high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Popcorn Choco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Popcorn Choco a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Popcorn Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (55 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Popcorn Choco is 100 calories?

About 24 g of Popcorn Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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