Pollen De Fleurs

Pollen De Fleurs by Nat Gastronomie has 386 kcal per 100 g. One serving (10 g) is about 39 kcal.

Pollen De Fleurs contains 15 g of protein per 100 g — about 1.5 g per 10 g serving.

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (75 g per 100 g, of which 41.6 g is sugar).

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (41.6 g); points in favor come from protein (15 g). Overall that places it in band C.

About 26 g of Pollen De Fleurs equals 100 kcal. It is energy-dense, so small amounts add up quickly.