Other · Nutrition facts

Plátano Frito

488 kcal per 100 g, with 2.1 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Plátano FritoNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
2.1 g
Protein
2% of calories
65 g
Carbs
54% of calories
24 g
Fat
44% of calories
Macro split
Protein 2%Carbs 54%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium144.3mg6% DV
Potassium241mg5% DV
Calcium3.9mg0% DV
Iron0.2mg1% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400050211393 · Data last verified:

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0400050211393

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Common questions

How many calories are in Plátano Frito?

Plátano Frito by SELECCIÓN has 488 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Plátano Frito?

Plátano Frito contains 2.1 g of protein per 100 g — about 0.5 g per 25 g serving.

Is Plátano Frito low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Why does Plátano Frito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal). Overall that places it in band C.

How much Plátano Frito is 100 calories?

About 20 g of Plátano Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plátano Frito high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Plátano Frito high in sugar or fat?

Per 100 g it has 1.7 g sugar and 24 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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