Vegetables · Nutrition facts

Peas & Pearl Onions

71 kcal per 100 g, with 4.7 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2/3 cup (85g)
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Peas & Pearl OnionsNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
27% of calories
12.9 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium64.7mg3% DV
Potassium90.6mg2% DV
Calcium22.4mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890023044 · Data last verified:

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0077890023044

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Common questions

How many calories are in Peas & Pearl Onions?

Peas & Pearl Onions by Wegmans has 71 kcal per 100 g. One serving (85 g) is about 60 kcal.

How much protein is in Peas & Pearl Onions?

Peas & Pearl Onions contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Is Peas & Pearl Onions low in sodium?

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Peas & Pearl Onions a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Peas & Pearl Onions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Peas & Pearl Onions is 100 calories?

About 141 g of Peas & Pearl Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peas & Pearl Onions high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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