Vegetables · Nutrition facts

Green Beans

29 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sodium5.9mg0% DV
Potassium200mg4% DV
Calcium36.5mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036881519 · Data last verified:

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Barcode

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0072036881519

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Common questions

How many calories are in Green Beans?

Green Beans by Farmers Market has 29 kcal per 100 g.

How much protein is in Green Beans?

Green Beans contains 2.4 g of protein per 100 g.

Is Green Beans low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Green Beans is 100 calories?

About 345 g of Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Beans high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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