Peanut Butter Integral Com Mel Chocolate Briga + Whey

Peanut Butter Integral Com Mel Chocolate Briga + Whey by Amendomel has 585 kcal per 100 g. One serving (20 g) is about 117 kcal.

Peanut Butter Integral Com Mel Chocolate Briga + Whey contains 20 g of protein per 100 g — about 4 g per 20 g serving.

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (15 g); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band C.