Meat · Nutrition facts

Panés Gourmands Tomates Mozzarella

by Auchan, Veggie

224 kcal per 100 g, with 11 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 90 g (1 pané)
Good proteinPotassiumCalcium rich
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Panés Gourmands Tomates MozzarellaNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
19 g
Carbs
35% of calories
11 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.3g
Saturated fat2.3g12% DV
Cholesterol39.5mg13% DV
Sodium260mg11% DV
Potassium314.5mg7% DV
Calcium284.7mg22% DV
Iron0.5mg3% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488698 · Data last verified:

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3596710488698

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Common questions

How many calories are in Panés Gourmands Tomates Mozzarella?

Panés Gourmands Tomates Mozzarella by Auchan, Veggie has 224 kcal per 100 g. One serving (90 g) is about 202 kcal.

How much protein is in Panés Gourmands Tomates Mozzarella?

Panés Gourmands Tomates Mozzarella contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Is Panés Gourmands Tomates Mozzarella a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Panés Gourmands Tomates Mozzarella a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Panés Gourmands Tomates Mozzarella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.

How much Panés Gourmands Tomates Mozzarella is 100 calories?

About 45 g of Panés Gourmands Tomates Mozzarella equals 100 kcal.

Is Panés Gourmands Tomates Mozzarella a good source of calcium?

It is a good source: 284.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Panés Gourmands Tomates Mozzarella high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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