Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710517909 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu?
Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu by Auchan has 223 kcal per 100 g.
How much protein is in Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu?
Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu contains 13 g of protein per 100 g.
Is Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu is 100 calories?
About 45 g of Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu equals 100 kcal.
Is Cordon Bleu Volaille Aux 2 Fromages Emmental, Bleu high in sugar or fat?
Per 100 g it has 2 g sugar and 12 g fat (3.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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