Palmiers Au Fromage Pur Beurre

Palmiers Au Fromage Pur Beurre by Jean d'Audignac has 458 kcal per 100 g.

Palmiers Au Fromage Pur Beurre contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (16.5 g), sodium (1240 mg); points in favor come from fiber (3.6 g), protein (12.2 g). Overall that places it in band D.