Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224318 · Data last verified:
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Common questions
How many calories are in Palmier Bio?
Palmier Bio by Sondey has 541 kcal per 100 g. One serving (17 g) is about 90 kcal.
How much protein is in Palmier Bio?
Palmier Bio contains 6.9 g of protein per 100 g — about 1.1 g per 17 g serving.
Is Palmier Bio high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Palmier Bio high in saturated fat?
It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.
Why does Palmier Bio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (18.9 g), saturated fat (14.2 g), sodium (448 mg). Overall that places it in band E.
How much Palmier Bio is 100 calories?
About 18 g of Palmier Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmier Bio high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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