Snacks · Nutrition facts

Vanillekipferl

532 kcal per 100 g, with 7.5 g protein, 60.7 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie dense
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VanillekipferlNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
6% of calories
60.7 g
Carbs
46% of calories
28.2 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar23.7g
Saturated fat15.2g76% DV
Cholesterol54.5mg18% DV
Sodium84mg4% DV
Potassium183.8mg4% DV
Calcium24.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20702489 · Data last verified:

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Common questions

How many calories are in Vanillekipferl?

Vanillekipferl by Favorina, Lidl, Riba Backwaren has 532 kcal per 100 g.

How much protein is in Vanillekipferl?

Vanillekipferl contains 7.5 g of protein per 100 g.

Is Vanillekipferl high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Vanillekipferl high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Vanillekipferl low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Vanillekipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (23.7 g), saturated fat (15.2 g). Overall that places it in band D.

How much Vanillekipferl is 100 calories?

About 19 g of Vanillekipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanillekipferl high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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