Meat · Nutrition facts

Palette

by Jean Rozé

146 kcal per 100 g, with 23 g protein, 0.8 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PaletteNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
63% of calories
0.8 g
Carbs
2% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat2.1g11% DV
Sodium1236mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0290080035751 · Data last verified:

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Barcode

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0290080035751

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Common questions

How many calories are in Palette?

Palette by Jean Rozé has 146 kcal per 100 g.

How much protein is in Palette?

Palette contains 23 g of protein per 100 g.

Is Palette a good source of protein?

Yes — 23 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Palette keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palette high in sodium?

Yes — 1236 mg of sodium per 100 g, about 54% of the daily value.

Why does Palette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1236 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Palette is 100 calories?

About 68 g of Palette equals 100 kcal.

Is Palette high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.7 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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