Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0290081919470 · Data last verified:
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Common questions
How many calories are in Extra Lean Beef Mince?
Extra Lean Beef Mince by Five Corners Meat Co has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in Extra Lean Beef Mince?
Extra Lean Beef Mince contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Extra Lean Beef Mince a good source of protein?
Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Extra Lean Beef Mince keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Lean Beef Mince low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Extra Lean Beef Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (20 g). Overall that places it in band A.
How much Extra Lean Beef Mince is 100 calories?
About 71 g of Extra Lean Beef Mince equals 100 kcal.
Is Extra Lean Beef Mince a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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