Original Griechischer Sahnejoghurt Laktose Frei

Original Griechischer Sahnejoghurt Laktose Frei by Mevgal has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.

Original Griechischer Sahnejoghurt Laktose Frei contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g). Overall that places it in band C.

About 116 g of Original Griechischer Sahnejoghurt Laktose Frei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 10 g fat (7.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.