Queijo Fresco De Mistura

Queijo Fresco De Mistura by Queijaria São Miguel has 104 kcal per 100 g.

Queijo Fresco De Mistura contains 6 g of protein per 100 g.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (400 mg). Overall that places it in band C.

About 96 g of Queijo Fresco De Mistura equals 100 kcal.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.6 g sugar and 7.2 g fat (4.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.