Meat · Nutrition facts

Organic Fruit Jerky Mango

348 kcal per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (40 g)
High fiberIron richPotassiumVitamin C
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Organic Fruit Jerky MangoNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
2.5 g
Protein
3% of calories
80 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar30g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium525mg11% DV
Calcium50mg4% DV
Iron10.9mg61% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856261006110 · Data last verified:

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0856261006110

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Common questions

How many calories are in Organic Fruit Jerky Mango?

Organic Fruit Jerky Mango by SOLELY has 348 kcal per 100 g. One serving (40 g) is about 139 kcal.

How much protein is in Organic Fruit Jerky Mango?

Organic Fruit Jerky Mango contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Organic Fruit Jerky Mango high in carbs?

Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 30 g is sugar). It also delivers 7.5 g of fiber.

Is Organic Fruit Jerky Mango high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Organic Fruit Jerky Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Fruit Jerky Mango a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Organic Fruit Jerky Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Organic Fruit Jerky Mango is 100 calories?

About 29 g of Organic Fruit Jerky Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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