Olive Verdi "nocellara Etnea"

Olive Verdi "nocellara Etnea" has 570 kcal per 100 g.

Olive Verdi "nocellara Etnea" contains 2.2 g of protein per 100 g.

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sodium (3600 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 18 g of Olive Verdi "nocellara Etnea" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

Per 100 g it has 3.5 g sugar and 49.8 g fat (2.3 g saturated). Fat provides 91% of its calories, so portion size matters most here.