Oeuf De Lompe

Oeuf De Lompe by Labeyrie has 82 kcal per 100 g.

Oeuf De Lompe contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2500 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

About 122 g of Oeuf De Lompe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 3.9 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.