Noci Di Romagna In Guscio

Noci Di Romagna In Guscio by MIster Nut, New Factor has 699 kcal per 100 g. One serving (30 g) is about 210 kcal.

Noci Di Romagna In Guscio contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.