Other · Nutrition facts

Le Noci Per La Ricerca

by LIFE, fondazione Umberto Veronesi

683 kcal per 100 g, with 14 g protein, 5.2 g carbs and 66 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Le Noci Per La RicercaNutri-Score CCompare
Amount

Showing values for 100 g

683 kcal
Calories
34% of a 2000 kcal day
14 g
Protein
8% of calories
5.2 g
Carbs
3% of calories
66 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.9g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735026350 · Data last verified:

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8001735026350

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Common questions

How many calories are in Le Noci Per La Ricerca?

Le Noci Per La Ricerca by LIFE, fondazione Umberto Veronesi has 683 kcal per 100 g.

How much protein is in Le Noci Per La Ricerca?

Le Noci Per La Ricerca contains 14 g of protein per 100 g.

Is Le Noci Per La Ricerca a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Le Noci Per La Ricerca high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Le Noci Per La Ricerca low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Le Noci Per La Ricerca a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Le Noci Per La Ricerca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (5.1 g); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.

How much Le Noci Per La Ricerca is 100 calories?

About 15 g of Le Noci Per La Ricerca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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