Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876287172 · Data last verified:
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Common questions
How many calories are in Nata Cocina?
Nata Cocina by Carrefour has 194 kcal per 100 g.
How much protein is in Nata Cocina?
Nata Cocina contains 2.5 g of protein per 100 g.
Is Nata Cocina high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Nata Cocina low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nata Cocina have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.
How much Nata Cocina is 100 calories?
About 52 g of Nata Cocina equals 100 kcal.
Is Nata Cocina high in sugar or fat?
Per 100 g it has 3.8 g sugar and 18 g fat (12 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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