Dairy & Eggs · Nutrition facts

Tsatsiki A Base De Yogur Griego

196 kcal per 100 g, with 3.7 g protein, 4.5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carb
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Tsatsiki A Base De Yogur GriegoNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
7% of calories
4.5 g
Carbs
9% of calories
18.4 g
Fat
84% of calories
Macro split
Protein 7%Carbs 9%Fat 84%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000809803 · Data last verified:

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8480000809803

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Common questions

How many calories are in Tsatsiki A Base De Yogur Griego?

Tsatsiki A Base De Yogur Griego by Hacendado has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Tsatsiki A Base De Yogur Griego?

Tsatsiki A Base De Yogur Griego contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Tsatsiki A Base De Yogur Griego keto-friendly?

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tsatsiki A Base De Yogur Griego high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Tsatsiki A Base De Yogur Griego low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tsatsiki A Base De Yogur Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g). Overall that places it in band C.

How much Tsatsiki A Base De Yogur Griego is 100 calories?

About 51 g of Tsatsiki A Base De Yogur Griego equals 100 kcal.

Is Tsatsiki A Base De Yogur Griego high in sugar or fat?

Per 100 g it has 3 g sugar and 18.4 g fat (7.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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