Other · Nutrition facts

Nürnberger Oblaten-lebkuchen

400 kcal per 100 g, with 9.5 g protein, 52.8 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 33 g
Good proteinCalorie denseHigh fiber
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Nürnberger Oblaten-lebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
52.8 g
Carbs
55% of calories
15.3 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar40.7g
Saturated fat2.8g14% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355037760 · Data last verified:

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4008355037760

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Common questions

How many calories are in Nürnberger Oblaten-lebkuchen?

Nürnberger Oblaten-lebkuchen by Wicklein has 400 kcal per 100 g. One serving (33 g) is about 132 kcal.

How much protein is in Nürnberger Oblaten-lebkuchen?

Nürnberger Oblaten-lebkuchen contains 9.5 g of protein per 100 g — about 3.1 g per 33 g serving.

Is Nürnberger Oblaten-lebkuchen high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Nürnberger Oblaten-lebkuchen a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nürnberger Oblaten-lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40.7 g); points in favor come from fiber (6.7 g), protein (9.5 g). Overall that places it in band C.

How much Nürnberger Oblaten-lebkuchen is 100 calories?

About 25 g of Nürnberger Oblaten-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nürnberger Oblaten-lebkuchen high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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